Coaching & Facilitation

For Men Who Are Ready to Stop Hiding From Themselves

Through 1:1 coaching, men's groups, and retreats, I help men get honest with themselves and figure out what to do next.

My Story Upcoming Retreat
Greg Brocato

Welcome

Your Biggest Obstacle Is You

There's really only one thing standing in your way. The men I work with are ambitious, often accomplished, and their own worst enemy. Most are quietly wondering if this is as good as it gets.

I'm Greg Brocato, a coach, facilitator, and writer based in New York. My work is creating space for those men to slow down, get honest, figure out what they want, and address what's been getting in the way.

I offer 1:1 coaching, men's groups, and retreat experiences. All of it is grounded in the belief that a man who does his inner work creates positive ripple effects everywhere else: from his relationships to his work.

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How We Can Work Together

Three Ways to Work Together

I offer multiple ways to engage, depending on where you are and what you're seeking.

1:1 Coaching

We meet regularly over several months. We'll talk through what's going on, where you're stuck, and what you want instead. There's real accountability, honest feedback, and consistent forward motion. This is for men who are serious about change and ready to do the work.

Inquire About Coaching →

Men's Groups

Some things only happen in a room full of men being honest with each other. I facilitate ongoing and one-time men's groups: small enough to go deep, structured enough to feel safe. Most men leave having said something they've never said out loud before.

Learn About Men's Groups →

Retreats

A few days away from your regular life, in nature, with a small group of men doing serious work. No distractions, no substances, no performance. My retreats are intentionally small to create opportunities for vulnerability and connection.

Learn About Upcoming Retreat →

My Approach

What I Believe About This Work

This is a Partnership

I'm not a guru and I don't have a proprietary method. What I have is curiosity, attention, and a lot of lived experience with the patterns I see in the men I work with.

I'm not here to give you answers. I'm here to help you ask better questions so you can tap into the answers within yourself.

Sessions look like honest conversation. I'll push when pushing is useful. I'll sit with you when that's what's needed.

The goal isn't to fix you. You're not broken. The goal is to peel back the layers so you can get clear on what you want, understand what's been getting in the way, and start moving differently.

That work shows up everywhere: how you talk to yourself, how you show up in your relationships, and how you execute in the hard moments.

Core Values

Loving Kindness

This foundation creates the container for us to peel back layers, push boundaries, play with beliefs, and ultimately create what you want to create.

Curiosity

Developing a sense of wonder for your experience moves judgment to the side, fostering a state that is more malleable and conducive to creating the lives we desire.

Connection

The backbone of everything. Our ability to connect deeply with ourselves, our loved ones, our environment, and the present moment allows us to powerfully channel our energy.

Iteration

Discovering your authenticity requires experimentation. Test, learn, and adjust. There are wide varieties of potentialities within you — which one you actualize depends on your actions.

In Their Words

What Men Say About This Work

"Greg is an exceptional listener who creates a thoughtful, focused space for meaningful reflection. His insights are consistently sharp and grounded, helping translate complex challenges into clear, relatable perspectives. With a strong sense of curiosity and deep knowledge, he guides conversations in a way that drives clarity, confidence, and forward momentum."

Zach K.

Co-Founder, Company in Stealth Mode

"Working with Greg has been a transformative experience. After just one session, I gained clarity on my goals for the coming months and year. His insightful guidance not only boosted my confidence but also helped me implement effective systems to stay focused on my plan."

Danny M.

Associate, KPMG

"Working with Greg has been one of the most valuable investments I've made in myself. He helped me step back and see my habitual thought patterns more clearly, and ground myself in real commitments and goals that support progress toward my long-term vision. I'd highly recommend working with Greg if you're serious about aligning your actions with the life you actually want to build."

Alex D.

Acquisition Manager, The Farmer's Dog

Upcoming Event

Hudson Valley Men's Retreat

May 1–3, 2026  ·  Ancramdale, NY

Three days in the Hudson Valley with seven other men. We'll slow down, tune in, and do the kind of work that's hard to do alone, or anywhere that feels like regular life. Facilitated by myself. Spaces are limited and usually fill through word of mouth.

Learn More & Register View Schedule

From the Journal

Essays on men's work, self-awareness, and the trials and errors of life. Published on Substack.

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Work With Me

Let's Talk

Not sure which option fits? That's fine, reach out anyway. I read every message personally and usually respond within a couple of days. No sales pitch, just a real conversation about whether working together makes sense.